EMDR Therapy
and
EMDR Consulting
Online therapy in California
EMDR Consultation Nationwide
Feeling Stuck?
In life? At work? In relationships?
Feeling stuck in multiple areas of life can be overwhelming, and EMDR can help.
EMDR stands for Eye Movement Desensitization and Reprocessing, and EMDR therapy is a powerful, evidence-based approach that can help you break free from past trauma, limiting beliefs, and recurring patterns that keep you feeling trapped.
Whether you're struggling with anxiety, past experiences, or relationship challenges, EMDR can help you process difficult memories and emotions in a safe, supported way.
For those seeking faster results, EMDR intensives offer a concentrated therapeutic experience that can achieve in days what might typically take months of traditional therapy. You don't have to stay stuck – there are proven paths forward to healing and growth.
My Therapy & Consulting Services
Intuitive Eating Counseling
What if you could trust your body to choose what you eat? What if your inner voice encouraged you to move ahead insted of criticizing you and warning you of all the ways you could fail? EMDR therapy helps you realize that you are enough by rewriting the negative story you've been telling yourself about yourself.
EMDR Therapy
Evidence-based EMDR therapy helping your process trauma, reduce anxiety, and build lasting self-worth.
EMDR THERAPY
EMDR Intensives
Accelerated healing through concentrated EMDR therapy sessions. Perfect for those seeking focused trauma treatment or breakthrough results in a shorter timeframe.
Therapist Consultation
Clinical consultation for therapists specializing in eating disorders, body image, and trauma. Individual and group options available nationwide.
Hello, my name is Lynn.
I am a therapist specializing in online EMDR therapy throughout California, I help people like you heal your relationship with food, body, and self.
Through evidence-based trauma treatment and compassionate counseling, I’ll guide you toward lasting recovery and peace. As a certified EMDR consultant and Intuitive Eating counselor, I understand the complex intersection of trauma, disordered eating, and body image. Whether you're seeking freedom from diet culture, healing from trauma, or professional consultation, I'm here to support your journey.
Ready to Take the First Step?