Get Your Life Back

I provide trauma-informed psychotherapy for women who struggle with not feeling “enough”

Trauma informed therapy promotes change, growth, new beliefs and an increased capacity for authenticity. I would love the opportunity to make this journey with you.

I am an EMDR Approved Consultant and Certified Clinician

What does this mean for you?

For those seeking therapy, this means I have the advanced training and experience to help you move beyond past traumas and release the negative beliefs that have been holding you back.

For therapists, this means I'm qualified to help you take your practice to the next level, providing the expert consultation you need to become certified and expand your clinical skills

My Therapy & Consulting Services

Disordered Eating

Break free from the exhausting cycle of binge eating and dieting to find peace with food and genuine comfort in your own body. Discover how to trust your body's signals and let go of food-related guilt and shame.

DISORDERED EATING COUNSELING

EMDR Therapy

Evidence-based EMDR therapy will help you process trauma, reduce anxiety, and build lasting self-worth, We'll work together to release old patterns, transform negative self-beliefs, and help you move forward with confidence.

EMDR THERAPY

EMDR Intensives

Accelerated healing through concentrated EMDR therapy sessions. Perfect for those seeking focused trauma treatment or breakthrough results in a shorter timeframe.

EMDR INTENSIVES

EMDR Consultation
(for Therapists)

Clinical consultation for therapists specializing in eating disorders, body image, and trauma. Individual and group options available nationwide.

THERAPIST CONSULTATION

Lynn Aguilar, EMDR therapy, EMDR consultant, EMDR Intensives

Hello, my name is Lynn.

I am a therapist specializing in online EMDR therapy throughout California, I help people like you heal your relationship with food, body, and self.

Through evidence-based trauma treatment and compassionate counseling, I’ll guide you toward lasting recovery and peace. As an Approved EMDR consultant and Certified Intuitive Eating counselor, I understand the complex intersection of trauma, disordered eating, and body image. Whether you're seeking freedom from diet culture, healing from trauma or the need to be perfect, or if you want professional consultation, I'm here to support your journey.